NYC Department of Health and Mental Hygiene’s “Health Bulletin” #85 highlights the power of physical activity, how much exercise you need to stay fit, and how you can make NYC your gym. With resources for finding a free exercise class or sports league, or starting your own fitness group, a healthier lifestyle is right outside your front door!
Health Bulletin #85 is one in a series on issues of pressing interest to all New Yorkers. All Health Bulletins are available in English, Spanish, and Chinese, and many are available in other languages. For copies, call 311 or visit nyc.gov/health.